According to one survey, a good 3d mattress can make your sleep “do more with less”. Before going to sleep, many people will encounter a situation of slumbering or nightmares. The key is the mattress lying underneath. Choose a good mattress and give the public a soft reliance when you are tired. If the selected 3d mattress is too hard, it may block the blood circulation of the human body. If it is too soft, the weight of the human body will not be effectively supported, resulting in stagnation such as hunchback. Therefore, a good mattress is an urgent need to protect your spine.
Today, the Huaxi City Reader "Leju Weekly" will take you into the home market of Nanchong City, for the readers, how to choose a mattress that suits you. The reporter investigated the variety of mattresses in the home market.
High-density sponges, 3D mattresses, spring mattresses, palm mattresses, latex mattresses... Yesterday, when reporters visited several major home stores in Nanchong City, they found that the mattress products on the market were dazzling, and the price went from several hundred yuan to Ten thousand yuan. “Quality”, “health” and “high-tech” have become two hot words for sales people to sell mattresses to consumers.
Mr. Liao, a citizen of Nanchong who is buying mattresses in the market of Nanchong Guangcai, introduced a turn in the store and listened to the sales staff who said that he would not know which one to choose. “The home has just been renovated and is buying furniture. At the same time, in order to sleep comfortably, I plan to choose a good quality 3D mattress. Every mattress salesperson would recommend my own brand of mattress and say “healthy”. Comfortable and quality guaranteed."
According to the survey, there are so many kinds of mattresses on the market. What kind of mattresses meet the requirements of healthy sleeping mattresses? In fact, everyone’s physical conditions are different, and the mattress is selected according to their physical conditions. Good.
The contact area of the latex mattress is much higher than that of the ordinary mattress, and it can disperse the weight of the human body evenly. It has the function of correcting the bad sleeping position and has the effect of sterilization.
Water mattresses generally use the principle of buoyancy. Although they have the characteristics of buoyancy sleep, dynamic sleep, warm winter and cool summer, and hyperthermia, they are not sufficiently breathable.
The 3D mattress is composed of a double-sided mesh and an intermediate connecting wire. The double-sided mesh determines the unmatched breathability of the traditional material, and the intermediate connecting wire is a polyester monofilament of 0.18 mm thick, which ensures the resilience of the 3D mesh.
Improper purchase of health effects will reduce sleep quality
He Jiangtao, a professor of orthopedics at the Affiliated Hospital of North Sichuan Medical College, pointed out that many people get upset in the morning, mostly because the mattress does not provide enough "support" to the body, so that the body can not relax. When people sleep on a hard bed, they can't get effective support in all parts of the body. When they wake up, they tend to feel sore and tired. A mattress that is too soft is not good for health. When a person lie down, the whole body is sunken in the mattress too much, causing the spine to bend for a long time. A child sleeping on such a mattress may cause bone deformation of the body for a long time; while the elderly may sleep on a soft mattress for a long time, which may cause joint pain.
"Because each person's specific conditions are different, such as weight, height and personal habits, people should choose the mattress according to their specific conditions and the local climate, as well as the individual's economic income conditions." He Jiangtao said that the basic requirement is to maintain the lumbar lordosis when lying on the back, the body curve is normal, and the side is not to bend or bend. “If the mattress is not comfortable enough, it will definitely reduce the quality of sleep. The mattress is a very important factor affecting the quality of sleep. If the quality of the mattress is unqualified, it is more likely to have adverse health effects. The mattress is too hard, the waist and the back. Without a balanced support, the vertebrae can't maintain normal curvature, and the shoulders and buttocks are pressed, which is not comfortable. The mattress is too soft, the spine is bent downwards, the waist is easy to fatigue, and severe cases can cause back pain. Therefore, the mattress should be soft and moderate."
It is better for the industry to choose the one that suits you.
How should consumers choose to face a wide variety of mattresses? At the entrance of Ai Meng mattress store in Guangcai Market, Nanchong City, there is a sleep tester with the concept of “scientific sleep”. This is the first stand-up sleep tester in China, which can analyze the spine curve according to the body weight, body shape and standing posture. A sleep test tool developed for sleep relationships, and then helps consumers choose the mattress that suits them.
"Everyone's physique is different. Consumers can use this stand-up sleep tester to choose the mattress that suits them." Tang Yangfang, head of the Ai Meng mattress Nanchong store, said that citizens should not look at the style when purchasing mattresses. Or the price, it is recommended to lie down and "try to sleep" and feel the comfort of the mattress.
Many people generally put bed cotton wadding on the mattress. In fact, this is not appropriate. A good mattress does not need to be covered with cotton wool. After padding cotton wool, it is easy to absorb sweat, and it is easy to cause bacteria to breed. Long-term use is not good for the human body.
Tang Yangfang said that when people choose a mattress, they can choose from the "supporting power", "resilientness" and "fitness" of the mattress. After lying on the bed, feel the support of the mattress on the neck, shoulders and hips. Secondly, if you can see if you can let go in your waist, the waist naturally fits the bed, and the hand can't go in. Otherwise, the mattress is too hard to guarantee a good rest.
At the same time, in the Mousse Bedding Healthy Sleep System store, every customer who arrives at the store can do a test and test to choose the mattress that suits them. “Our mattress design is based on the seven-zone principle, including the head, shoulders, back, waist, hips, thighs and calves. Each area is matched to the appropriate hardness according to the weight of the body, so that all parts of the body are well received. Support for relaxation.” The person in charge of the mousse bedding healthy sleep system shop introduced that customers can pay attention to smell the mattress when they choose the mattress; try to lie down and listen to the spring to see if there is any abnormal sound; if you can conditionally open the mattress Check if the internal structure is defective. At the same time, it is recommended that the public use the mattress for 3 to 5 months, then turn the mattress over and continue to use it, which can improve the comfort of the mattress. How to choose the mattress that suits you
Can choose the mattress by visual inspection, touch and pressure
Visual inspection: Look at whether the edges of the four sides of the mattress are straight. If the edges are wavy, the structure of the mattress is not square, the thickness is uneven, and the materials are not uniform. In addition, observe the surface of the mattress. If the surface is uneven, the corners are skewed, indicating that the mattress is not flat and should not be purchased.
Touch: Touch the mattress with your hand. Mattresses with poor internal structural quality generally have a hard outer perimeter along the steel frame but are very poorly elastic, and the front side feels soft when pressed by hand. At the same time, the overall weight of the mattress can be felt by hand when touched, and the overall quality of the poor quality mattress is lighter.
Pressure: A mattress with an unstable internal structure will give a slight squeak when pressed to the next pressure. This is an unsound performance of the internal spring and other frame structures. Care should be taken when purchasing such a mattress.
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